Do you feel like you’re carrying around emotional baggage that’s weighing you down? Have you tried different therapies but still feel stuck? If so, Neuro-Emotional Technique (NET) could be the breakthrough approach you’ve been looking for!
NET is a mind-body technique that helps you release trapped emotions and negative beliefs that are stored in your body. This can lead to significant improvements in both physical and emotional well-being.
Here are 8 signs that you could benefit from NET:
You’re experiencing chronic stress or anxiety
NET has been shown in scientific research to be effective in reducing stress and anxiety, often leading to a calmer, more peaceful state of mind.
You’re struggling with physical pain
NET can help to address the underlying emotional causes of pain, such as chronic headaches, neck pain, back pain, and even digestive issues.
Research suggests that Neuro-Emotional Technique (NET) can effectively address physical pain by tapping into the powerful mind-body connection. In a study on chronic neck pain, participants who received NET experienced significant pain reduction, particularly in trigger point sensitivity, compared to those who received a sham protocol.
This highlights NET’s potential to address both the physical and emotional underpinnings of pain.
You’ve experienced trauma
Whether it’s a car accident, a personal loss, or something else, trauma can leave a lasting imprint on your body and mind. NET can help you process and release these traumatic memories, leading to relief and greater resilience. It’s like clearing out the emotional clutter that keeps you feeling stuck, anxious, or overwhelmed.
Here’s how Neuro-Emotional Technique (NET) may help with traumatic stress, based on research findings:
- Reduces the intensity of emotional distress related to trauma.
- Quiets the parts of your brain that replay painful memories and trigger stress responses: fMRI scans revealed that NET reduced activity in brain regions associated with traumatic memories and distress, such as the brainstem, insula, anterior cingulate gyrus, and parahippocampus.
- Creates positive brain changes: Another study observed changes in cerebellar functional connectivity and default mode network activity after NET, suggesting improvements in emotional regulation and self-awareness.
If trauma is holding you back from feeling your best and living fully in the present, NET is a promising approach for relief.
You have digestion issues
NET can offer a unique approach to addressing digestive issues by targeting the underlying emotional and neurological factors that often contribute to gut dysfunction. Here’s how it works:
- Calms the Stress Response: NET helps to regulate your “fight-or-flight” response, which can disrupt digestion when chronically activated. This allows your body to shift back into “rest and digest” mode, promoting better gut function.
- Releases Trapped Emotions: Unresolved emotional stress can manifest as physical symptoms, including digestive problems. Have you ever felt like you had a knot in your stomach because of stress? NET identifies and releases these emotional blockages, often leading to improvements in gut health.
You have symptoms of burnout
NET (Neuro Emotional Technique) can potentially address the underlying emotional and neurological factors that contribute to burnout, offering relief from its symptoms.
Here’s how NET can help to lift your mood and restore a sense of hope and optimism:
- Targets Trapped Emotions: Burnout often stems from unresolved emotional stress. NET identifies and releases these trapped emotions, easing their physical and mental burdens.
- Regulates Stress Response: Chronic stress fuels burnout. NET helps to reset the body’s stress response system, shifting it from “fight-or-flight” to “rest and digest.” This promotes relaxation and recovery.
- Improves Sleep: Sleep disturbances are common in burnout. NET can promote better sleep by reducing stress and anxiety.
- Improves Emotional Resilience: NET strengthens emotional coping skills, making individuals less reactive to stressors. This can prevent future burnout episodes.
- Reduces Anxiety and Negative Thoughts: Burnout often involves anxiety and negative thought patterns. NET helps to clear these patterns, improving mood and outlook.
- Enhances Energy and Motivation: By addressing emotional blocks, NET can free up energy reserves and boost motivation. This can counteract burnout-related exhaustion and apathy.
While research on NET’s specific effects on burnout is just beginning, its potential to address the underlying emotional and neurological factors makes it a promising approach for managing burnout symptoms.
You’re not getting results from other treatments
Are you feeling frustrated by a lack of progress with other treatments? You’re not alone. Sometimes, even the most well-established therapies can fall short. This is often because they don’t address the underlying emotional physiology that can contribute to your condition.
Neuro Emotional Technique (NET) offers a different approach. It targets the root of the problem by identifying and releasing unresolved emotional stress physiology that may be hindering you.
Here’s how NET can help when other treatments haven’t:
- Unlocks hidden emotional blocks: NET uncovers and resolves subconscious blocks that may be sabotaging your progress, even if you’re unaware of them. This creates a more receptive foundation for you to build your health upon.
- Targets mind-body connections: It uniquely works with the interconnectedness of your mind and body, addressing stress patterns that can impede recovery.
- Enhances other therapies: NET can be seamlessly integrated with other therapies, such as chiropractic adjustments, physical therapy or counseling, to amplify their effectiveness.
If you’re ready to explore a fresh perspective that could unlock your health potential, consider trying NET. It might be the missing piece that helps you finally achieve the results you’ve been after.
You’ve hit a plateau while working toward a goal
Neuro-Emotional Technique (NET) may help you overcome a plateau while working toward a goal by addressing underlying emotional and neurological roadblocks.
Here’s how it can help:
- Improves Cognitive Function:
- By reducing stress and resolving emotional conflicts, NET can enhance cognitive abilities such as focus, memory, and decision-making . This can help with problem-solving, creativity, and taking goal-oriented actions.
- Enhances Emotional Resilience:
- NET enhances stress tolerance, strengthening resilience to setbacks and challenges.
- Releases Emotional Baggage:
- Plateaus can often be rooted in unresolved emotional stress or limiting beliefs. NET identifies and releases these trapped emotions, freeing up energy and motivation for progress.
- Reduces Stress and Anxiety:
- Chronic stress and anxiety can hinder performance and impede goal attainment.
- NET helps to regulate the stress response, promoting relaxation and mental clarity, which can facilitate a renewed focus on goals.
While research on NET’s specific effects on plateaus is just beginning, its potential to address emotional and neurological barriers makes it a promising approach for breaking through stagnation and re-energizing progress toward goals.
You’re ready for a change
If you’re feeling stuck in old patterns and ready to break free, NET can provide the tools you need to create lasting change in your life.
This is because NET is a powerful and innovative approach that breaks the stress cycle causing emotional and physical challenges, helping you to:
- Release trapped emotions and limiting beliefs: Uncover the hidden obstacles that have been holding you back and clear the path for personal growth.
- Rewire your nervous system for resilience: Strengthen your ability to cope with stress, manage anxiety, and navigate life’s challenges with greater ease.
- Heal past traumas and wounds: Resolve deep-seated issues that may be contributing to your current struggles and reclaim a sense of wholeness.
- Embrace your authentic self: Discover your true strengths, passions, and purpose, and live a life aligned with your deepest values.
If you’re ready to step into a brighter future, NET can help you unlock transformative results.
Ready to explore the benefits of Neuro-Emotional Technique (NET)?
Dr. Marla Lerner-Powers is a chiropractor in Lafayette, CA who is triple-certified in Neuro-Emotional Technique (NET). She loves sharing this transformative technique with her patients to help them achieve breakthrough after breakthrough.